Our Services

  • Gain radiant health with the 1-on-1 guidance of your coach.

    Starting at $75
  • Connect with us over Zoom or Facetime for individualized workouts.

    Starting at $85
  • We come to your home or private facility

    Starting at $85
  • Deep tissue, sports massage, Swedish, & neuromuscular therapy services

    Starting at $100
  • Improve flexibility with professionally assisted stretching

    Starting at $50
Fitness Class
Live &
On-Demand Group Fitness

Live Classes on Zoom 

Recorded classes available anytime!

Class Formats include:

Cardio

Strength

Yoga

Mindful Movement 

& More!

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©2020 by Mindful Life, LLC.